Body Work Modalities Offered:

• Circulatory/Swedish Massage: Assists in relaxing the body incorporating a series of long yet gliding strokes.

• Deep Tissue Massage: Targets deeper structures of muscles and fascia and involves slow, yet deep gliding strokes in a comfortable, non painful, way as well as holding compressions.

• Sports Massage: Helps promote flexibility, improves endurance and prevents injuries. This modality involves cross fibre of muscle tissues.

• Trigger Point Therapy: Assists a tight area within a muscle tissue that causes pain in other parts of the body involving cycles of isolated pressure and release to help promote circulation in those discomforted areas.

• CranioSacral Therapy: Is a gentle and subtle manipulation to the central nervous system that involves energetic flow and reiki from hand placement from the sacram to the cranium in which no pressure is applied. This modality helps bring individuals into a deep and relaxed state.

• Cupping (Suction): Is an alternative therapy that involves suctioning the skin with cups to help improve blood flow, boost immune function, remove toxins, and reduce pain. It can also improve the flow of energy in the body and facilitate healing. (Additional $10 charge & Cupping Waiver Form)

** Table and/or chair massages can be provided depending on the event and space available.